Too busy or too distracted?

We always feel the need to be ‘doing something’, as our lives are seemingly too busy. Next time you have the TV on in the background, catching up on some show that isn’t entertaining enough to give your full attention, while scrolling through various apps/articles/feeds on your phone, think about why. Would you rather be doing a few things that don’t warrant your full attention, or would you rather just do one thing, but do it right, and do nothing else at the same time?